Атака
Joelhada
Атака
0%
Completed
Прямые удары ногами
Bênção
Video - 00:01:00 mins
Martelo
Video - 00:1:00 mins
Chapa
Video - 00:1:00 mins
Esporao
Video - 00:1:00 mins
Joelhada
Video - 00:1:00 mins
Ponteira
Video - 00:1:00 mins
Круговые удары ногами
Meia-lua de frente
Video - 00:1:00 mins
Queixada
Video - 00:1:00 mins
Armada
Video - 00:1:00 mins
Meia-lua de compasso
Video - 00:1:00 mins
Сложные удары ногами
Parafuso
Video - 00:1:00 mins
Parafuso trocado
Video - 00:1:00 mins
Armada pulada
Video - 00:1:00 mins
Chapéu de couro
Video - 00:1:00 mins
Au navalha
Video - 00:1:00 mins
Aú batido
Video - 00:1:00 mins
Escorpião
Video - 00:1:00 mins
Chicote
Video - 00:1:00 mins
Meia-lua queda de rins
Video - 00:1:00 mins
Meia-lua reversão
Video - 00:1:00 mins
Au Chibata
Video - 00:1:00 mins
Chibata de cotovelo
Video - 00:1:00 mins
Удары руками
Pante
Video - 00:1:00 mins
Galopante
Video - 00:1:00 mins
Despreso
Video - 00:1:00 mins
Удары головой
Cabeçada
Video - 00:1:00 mins
Подсечки
Rasteira
Video - 00:1:00 mins
Corrupio
Video - 00:1:00 mins
Banda
Video - 00:1:00 mins
Banda de costa
Video - 00:1:00 mins
Броски
Vingativa
Video - 00:1:00 mins
Tesoura de frente
Video - 00:1:00 mins
Tesoura de Costas
Video - 00:1:00 mins
Arrastão
Video - 00:1:00 mins
Тест
Вопросы для проверки ваших знаний
Базовые удары
Тест
Больше
Анонсы
Отзывы
Информация о курсе
Joelhada (Жуэльада) — удар коленом
Finish Course Early?
You have not completed all required lessons and assessments.
Your Progress
0%
Go Back to Course
Complete Anyway