Атака
Cabeçada
Атака
0%
Completed
Прямые удары ногами
Bênção
Video - 00:01:00 mins
Martelo
Video - 00:1:00 mins
Chapa
Video - 00:1:00 mins
Esporao
Video - 00:1:00 mins
Joelhada
Video - 00:1:00 mins
Ponteira
Video - 00:1:00 mins
Круговые удары ногами
Meia-lua de frente
Video - 00:1:00 mins
Queixada
Video - 00:1:00 mins
Armada
Video - 00:1:00 mins
Meia-lua de compasso
Video - 00:1:00 mins
Сложные удары ногами
Parafuso
Video - 00:1:00 mins
Parafuso trocado
Video - 00:1:00 mins
Armada pulada
Video - 00:1:00 mins
Chapéu de couro
Video - 00:1:00 mins
Au navalha
Video - 00:1:00 mins
Aú batido
Video - 00:1:00 mins
Escorpião
Video - 00:1:00 mins
Chicote
Video - 00:1:00 mins
Meia-lua queda de rins
Video - 00:1:00 mins
Meia-lua reversão
Video - 00:1:00 mins
Au Chibata
Video - 00:1:00 mins
Chibata de cotovelo
Video - 00:1:00 mins
Удары руками
Pante
Video - 00:1:00 mins
Galopante
Video - 00:1:00 mins
Despreso
Video - 00:1:00 mins
Удары головой
Cabeçada
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Подсечки
Rasteira
Video - 00:1:00 mins
Corrupio
Video - 00:1:00 mins
Banda
Video - 00:1:00 mins
Banda de costa
Video - 00:1:00 mins
Броски
Vingativa
Video - 00:1:00 mins
Tesoura de frente
Video - 00:1:00 mins
Tesoura de Costas
Video - 00:1:00 mins
Arrastão
Video - 00:1:00 mins
Тест
Вопросы для проверки ваших знаний
Базовые удары
Тест
Больше
Анонсы
Отзывы
Информация о курсе
Cabeçada (Кабесада) — удар головой
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